13.2 km | 01:21:44 | 06:12/km日期: 2018-10-16 06:04 - 地點: 微風運河 - 天氣: 陰，舒適 - 卡路里: 806 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'43" / 05'54" / 06'10" / 06'13" / 06'10" / 06'29" / 06'15" / 06'13" / 06'04" / 06'20" / 06'33" / 06'13" / 05'58" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'04") | 997 / 997 |
| 2 | | 05'54" (+00'21") | 999 / 1996 |
| 3 | | 06'08" (+00'35") | 1002 / 2999 |
| 4 | | 06'13" (+00'40") | 1014 / 4014 |
| 5 | | 06'09" (+00'36") | 1001 / 5015 |
| 6 | | 06'29" (+00'56") | 999 / 6015 |
| 7 | | 06'14" (+00'41") | 1015 / 7031 |
| 8 | | 06'16" (+00'43") | 993 / 8024 |
| 9 | | 06'03" (+00'30") | 1011 / 9036 |
| 10 | | 06'24" (+00'51") | 994 / 10030 |
| 11 | | 06'29" (+00'56") | 1013 / 11044 |
| 12 | | 06'10" (+00'37") | 1000 / 12044 |
| 13 | | 05'33" | 1085 / 13130 |
| 14 | | 02'18" | 166 / 13296 |
10月累積里程 :
96.20 km 
Mizuno Maximized 19 white 累積 :
813.6 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 06'10" | 00:17'47" |
| 4 | 06'13" | 00:24'00" |
| 5 | 06'10" | 00:30'10" |
| 6 | 06'29" | 00:36'39" |
| 7 | 06'15" | 00:42'54" |
| 8 | 06'13" | 00:49'07" |
| 9 | 06'04" | 00:55'11" |
| 10 | 06'20" | 01:01'31" |
| 11 | 06'33" | 01:08'04" |
| 12 | 06'13" | 01:14'17" |
| 13 | 05'58" | 01:20'15" |
| 13.2 | 03'49" | 01:20'54" |
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