12.0 km | 01:05:46 | 05:28/km日期: 2018-10-18 18:08 - 卡路里: 648 Cal - 總步數: 12220 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 05'29" / 05'14" / 05'43" / 05'22" / 05'10" / 05'16" / 06'12" / 05'45" / 05'33" / 05'18" / 05'20" / 05'15" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'20") | 1001 / 1001 | 182 / 100 |
| 2 | | 05'12" (+00'04") | 1003 / 2005 | 183 / 104 |
| 3 | | 05'41" (+00'33") | 1004 / 3009 | 183 / 95 |
| 4 | | 05'20" (+00'12") | 1003 / 4013 | 183 / 101 |
| 5 | | 05'08" | 1004 / 5017 | 183 / 105 |
| 6 | | 05'16" (+00'08") | 1007 / 6025 | 182 / 104 |
| 7 | | 06'07" (+00'59") | 1003 / 7028 | 185 / 87 |
| 8 | | 05'46" (+00'38") | 1002 / 8031 | 185 / 93 |
| 9 | | 05'29" (+00'21") | 1000 / 9032 | 187 / 96 |
| 10 | | 05'18" (+00'10") | 1008 / 10041 | 189 / 99 |
| 11 | | 05'16" (+00'08") | 1001 / 11042 | 190 / 99 |
| 12 | | 05'17" (+00'09") | 1006 / 12049 | 189 / 99 |
| 13 | | 10'15" (+05'07") | 6 / 12055 | 180 / 54 |
10月累積里程 : 235.19 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'14" | 00:10'43" |
| 3 | 05'43" | 00:16'26" |
| 4 | 05'22" | 00:21'48" |
| 5 | 05'10" | 00:26'58" |
| 6 | 05'16" | 00:32'14" |
| 7 | 06'12" | 00:38'26" |
| 8 | 05'45" | 00:44'11" |
| 9 | 05'33" | 00:49'44" |
| 10 | 05'18" | 00:55'02" |
| 11 | 05'20" | 01:00'22" |
| 12 | 05'15" | 01:05'37" |
| 12.0 | 23'04" | 01:05'46" |
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