8.3 km | 00:39:33 | 04:45/km日期: 2018-10-16 22:07 - 平均心率: 143 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79%
Pace: 05'00" / 04'51" / 04'49" / 04'51" / 04'40" / 04'37" / 04'43" / 04'31" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'29") | 1000 / 1000 |
| 2 | | 04'50" (+00'20") | 1000 / 2000 |
| 3 | | 04'48" (+00'18") | 1000 / 3000 |
| 4 | | 04'51" (+00'21") | 1000 / 4000 |
| 5 | | 04'40" (+00'10") | 1000 / 5000 |
| 6 | | 04'37" (+00'07") | 1000 / 6000 |
| 7 | | 04'42" (+00'12") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 05'03" (+00'33") | 302 / 8302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
300.64 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'51" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 04'51" | 00:19'31" |
| 5 | 04'40" | 00:24'11" |
| 6 | 04'37" | 00:28'48" |
| 7 | 04'43" | 00:33'31" |
| 8 | 04'31" | 00:38'02" |
| 8.3 | 05'04" | 00:39'34" |
展開計圈分析
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