16.0 km | 01:51:17 | 06:56/km日期: 2018-10-19 16:06 - 總爬升: 392 m - 地點: 大崠山 - 天氣: 舒適 - 卡路里: 981 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'03" / 06'01" / 07'08" / 11'20" / 10'49" / 07'02" / 06'58" / 07'11" / 06'40" / 05'18" / 05'25" / 06'10" / 06'13" / 06'00" / 06'21" / 06'09" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'44") | 1016 / 1016 |
2 | | 05'56" (+00'38") | 998 / 2014 |
3 | | 07'09" (+01'51") | 996 / 3010 |
4 | | 11'21" (+06'03") | 997 / 4008 |
5 | | 10'48" (+05'30") | 1016 / 5025 |
6 | | 07'01" (+01'43") | 996 / 6021 |
7 | | 06'53" (+01'35") | 1003 / 7024 |
8 | | 07'11" (+01'53") | 1000 / 8025 |
9 | | 06'38" (+01'20") | 1000 / 9026 |
10 | | 05'18" | 1000 / 10027 |
11 | | 05'29" (+00'11") | 1009 / 11037 |
12 | | 06'12" (+00'54") | 994 / 12031 |
13 | | 06'07" (+00'49") | 1005 / 13036 |
14 | | 06'02" (+00'44") | 995 / 14032 |
15 | | 06'24" (+01'06") | 1002 / 15034 |
16 | | 06'02" (+00'44") | 1004 / 16039 |
10月累積里程 :
200.91 km ASICS TARTHERZEAL TS 4-wide 累積 :
1063.1 kmAndroid - HTC HTC_M8x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'01" | 00:12'04" |
3 | 07'08" | 00:19'12" |
4 | 11'20" | 00:30'32" |
5 | 10'49" | 00:41'21" |
6 | 07'02" | 00:48'23" |
7 | 06'58" | 00:55'21" |
8 | 07'11" | 01:02'32" |
9 | 06'40" | 01:09'12" |
10 | 05'18" | 01:14'30" |
11 | 05'25" | 01:19'55" |
12 | 06'10" | 01:26'05" |
13 | 06'13" | 01:32'18" |
14 | 06'00" | 01:38'18" |
15 | 06'21" | 01:44'39" |
16 | 06'09" | 01:50'48" |
16.0 | 11'39" | 01:51'09" |