15.6 km | 01:32:55 | 05:57/km日期: 2014-03-26 18:38 - 平均心率: 147 - 卡路里: 1261 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'43" / 06'03" / 05'38" / 06'02" / 05'40" / 05'34" / 05'33" / 05'36" / 06'06" / 05'52" / 05'50" / 05'44" / 06'14" / 06'19" / 06'19" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 106.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'03" | 00:12'46" |
| 3 | 05'38" | 00:18'24" |
| 4 | 06'02" | 00:24'26" |
| 5 | 05'40" | 00:30'06" |
| 6 | 05'34" | 00:35'40" |
| 7 | 05'33" | 00:41'13" |
| 8 | 05'36" | 00:46'49" |
| 9 | 06'06" | 00:52'55" |
| 10 | 05'52" | 00:58'47" |
| 11 | 05'50" | 01:04'37" |
| 12 | 05'44" | 01:10'21" |
| 13 | 06'14" | 01:16'35" |
| 14 | 06'19" | 01:22'54" |
| 15 | 06'19" | 01:29'13" |
| 15.6 | 06'05" | 01:32'55" |
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