14.1 km | 01:31:47 | 06:31/km日期: 2018-10-18 17:56 - 平均心率: 131 - 卡路里: 778 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 06'08" / 06'10" / 06'06" / 05'31" / 05'01" / 06'20" / 06'17" / 06'51" / 06'32" / 06'33" / 06'39" / 06'29" / 10'53" / 05'34" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'08") | 1000 / 1000 |
| 2 | | 06'09" (+01'09") | 1000 / 2000 |
| 3 | | 06'06" (+01'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'30") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 06'19" (+01'19") | 1000 / 6000 |
| 7 | | 06'17" (+01'17") | 1000 / 7000 |
| 8 | | 06'50" (+01'50") | 1000 / 8000 |
| 9 | | 06'32" (+01'32") | 1000 / 9000 |
| 10 | | 06'32" (+01'32") | 1000 / 10000 |
| 11 | | 06'39" (+01'39") | 1000 / 11000 |
| 12 | | 06'28" (+01'28") | 1000 / 12000 |
| 13 | | 10'37" (+05'37") | 1000 / 13000 |
| 14 | | 05'49" (+00'49") | 1000 / 14000 |
| 15 | | 08'52" (+03'52") | 81 / 14081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 451.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 06'06" | 00:18'24" |
| 4 | 05'31" | 00:23'55" |
| 5 | 05'01" | 00:28'56" |
| 6 | 06'20" | 00:35'16" |
| 7 | 06'17" | 00:41'33" |
| 8 | 06'51" | 00:48'24" |
| 9 | 06'32" | 00:54'56" |
| 10 | 06'33" | 01:01'29" |
| 11 | 06'39" | 01:08'08" |
| 12 | 06'29" | 01:14'37" |
| 13 | 10'53" | 01:25'30" |
| 14 | 05'34" | 01:31'04" |
| 14.1 | 08'57" | 01:31'48" |
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