12.0 km | 01:05:25 | 05:26/km日期: 2018-10-16 20:32 - 卡路里: 766 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'41" / 06'13" / 04'36" / 05'53" / 04'28" / 06'04" / 04'57" / 05'40" / 04'43" / 05'39" / 04'38" / 05'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'12") | 1000 / 1000 |
| 2 | | 06'12" (+01'44") | 1000 / 2000 |
| 3 | | 04'35" (+00'07") | 1000 / 3000 |
| 4 | | 05'52" (+01'24") | 1000 / 4000 |
| 5 | | 04'28" | 1000 / 5000 |
| 6 | | 06'03" (+01'35") | 1000 / 6000 |
| 7 | | 04'57" (+00'29") | 1000 / 7000 |
| 8 | | 05'40" (+01'12") | 1000 / 8000 |
| 9 | | 04'42" (+00'14") | 1000 / 9000 |
| 10 | | 05'38" (+01'10") | 1000 / 10000 |
| 11 | | 04'37" (+00'09") | 1000 / 11000 |
| 12 | | 05'51" (+01'23") | 1000 / 12000 |
| 13 | | 05'05" (+00'37") | 10 / 12010 |
10月累積里程 : 218.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'13" | 00:12'54" |
| 3 | 04'36" | 00:17'30" |
| 4 | 05'53" | 00:23'23" |
| 5 | 04'28" | 00:27'51" |
| 6 | 06'04" | 00:33'55" |
| 7 | 04'57" | 00:38'52" |
| 8 | 05'40" | 00:44'32" |
| 9 | 04'43" | 00:49'15" |
| 10 | 05'39" | 00:54'54" |
| 11 | 04'38" | 00:59'32" |
| 12 | 05'51" | 01:05'23" |
| 12.0 | 04'52" | 01:05'26" |
展開計圈分析
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