10.1 km | 00:59:41 | 05:56/km日期: 2018-10-16 21:27 - 地點: 中興大學 - 平均心率: 166 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 06'01" / 05'59" / 05'57" / 06'02" / 06'02" / 05'58" / 05'58" / 05'59" / 05'57" / 05'35" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'25") | 1000 / 1000 |
| 2 | | 05'59" (+00'24") | 1000 / 2000 |
| 3 | | 05'57" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'27") | 1000 / 4000 |
| 5 | | 06'02" (+00'27") | 1000 / 5000 |
| 6 | | 05'57" (+00'22") | 1000 / 6000 |
| 7 | | 05'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'59" (+00'24") | 1000 / 8000 |
| 9 | | 05'56" (+00'21") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 04'51" | 46 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
170.10 km 
美津濃 Wave Rider 21 累積 :
2008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 05'57" | 00:17'57" |
| 4 | 06'02" | 00:23'59" |
| 5 | 06'02" | 00:30'01" |
| 6 | 05'58" | 00:35'59" |
| 7 | 05'58" | 00:41'57" |
| 8 | 05'59" | 00:47'56" |
| 9 | 05'57" | 00:53'53" |
| 10 | 05'35" | 00:59'28" |
| 10.0 | 04'36" | 00:59'41" |
展開計圈分析
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