8.1 km | 00:36:58 | 04:35/km日期: 2018-10-17 20:45 - 地點: 梧棲體育場 - 平均心率: 151 - 卡路里: 511 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 03'42" / 04'57" / 04'52" / 04'35" / 04'11" / 05'05" / 05'20" / 03'39" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'25" | 400 / 400 |
2 | | 03'50" (+00'25") | 400 / 800 |
3 | | 03'57" (+00'32") | 200 / 1000 |
4 | | 06'41" (+03'16") | 400 / 1400 |
5 | | 03'38" (+00'13") | 400 / 1799 |
6 | | 03'47" (+00'22") | 400 / 2199 |
7 | | 03'41" (+00'16") | 200 / 2400 |
8 | | 06'41" (+03'16") | 400 / 2800 |
9 | | 03'47" (+00'22") | 400 / 3199 |
10 | | 03'49" (+00'24") | 400 / 3599 |
11 | | 03'34" (+00'09") | 200 / 3800 |
12 | | 06'58" (+03'33") | 400 / 4200 |
13 | | 03'39" (+00'14") | 400 / 4600 |
14 | | 03'44" (+00'19") | 400 / 5000 |
15 | | 03'27" (+00'02") | 200 / 5200 |
16 | | 07'21" (+03'56") | 400 / 5600 |
17 | | 03'38" (+00'13") | 400 / 6000 |
18 | | 03'41" (+00'16") | 400 / 6400 |
19 | | 03'50" (+00'25") | 200 / 6600 |
20 | | 07'43" (+04'18") | 400 / 7000 |
21 | | 03'34" (+00'09") | 400 / 7400 |
22 | | 03'44" (+00'19") | 400 / 7800 |
23 | | 03'35" (+00'10") | 200 / 8000 |
24 | | 12'57" (+09'32") | 47 / 8047 |
台中totti 亮哲