12.4 km | 01:06:08 | 05:19/km日期: 2014-04-02 06:04 - 地點: 觀音亭園區 - 天氣: 晴 - 卡路里: 1078 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'30" / 05'30" / 05'33" / 05'31" / 05'23" / 05'32" / 05'25" / 05'16" / 05'12" / 05'07" / 05'02" / 04'46" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'43") | 1012 / 1012 |
2 | | 05'31" (+00'47") | 1002 / 2015 |
3 | | 05'32" (+00'48") | 1000 / 3015 |
4 | | 05'30" (+00'46") | 1002 / 4018 |
5 | | 05'24" (+00'40") | 1011 / 5029 |
6 | | 05'30" (+00'46") | 996 / 6026 |
7 | | 05'25" (+00'41") | 1009 / 7036 |
8 | | 05'16" (+00'32") | 1007 / 8043 |
9 | | 05'14" (+00'30") | 1009 / 9053 |
10 | | 05'01" (+00'17") | 1001 / 10054 |
11 | | 05'04" (+00'20") | 1009 / 11063 |
12 | | 04'44" | 1009 / 12073 |
13 | | 04'51" (+00'07") | 415 / 12488 |
4月累積里程 :
326.94 km ASICS TARTHERZEAL 累積 :
1871.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'30" | 00:11'00" |
3 | 05'33" | 00:16'33" |
4 | 05'31" | 00:22'04" |
5 | 05'23" | 00:27'27" |
6 | 05'32" | 00:32'59" |
7 | 05'25" | 00:38'24" |
8 | 05'16" | 00:43'40" |
9 | 05'12" | 00:48'52" |
10 | 05'07" | 00:53'59" |
11 | 05'02" | 00:59'01" |
12 | 04'46" | 01:03'47" |
12.4 | 05'43" | 01:06'08" |