10.3 km | 01:08:55 | 06:41/km日期: 2018-10-14 12:11 - 卡路里: 556 Cal - 總步數: 11278 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 07'32" / 07'05" / 06'24" / 06'26" / 06'20" / 06'35" / 06'40" / 06'50" / 06'35" / 06'30" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'10") | 1006 / 1006 | 165 / 80 |
| 2 | | 07'03" (+00'43") | 1004 / 2011 | 164 / 86 |
| 3 | | 06'23" (+00'03") | 1001 / 3013 | 165 / 94 |
| 4 | | 06'22" (+00'02") | 1008 / 4021 | 165 / 94 |
| 5 | | 06'20" | 1010 / 5032 | 164 / 95 |
| 6 | | 06'30" (+00'10") | 1011 / 6043 | 164 / 93 |
| 7 | | 06'36" (+00'16") | 1010 / 7053 | 162 / 93 |
| 8 | | 06'45" (+00'25") | 1010 / 8063 | 161 / 91 |
| 9 | | 06'32" (+00'12") | 1006 / 9069 | 162 / 94 |
| 10 | | 06'24" (+00'04") | 1001 / 10071 | 161 / 96 |
| 11 | | 06'33" (+00'13") | 297 / 10368 | 162 / 94 |
10月累積里程 : 195.17 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'05" | 00:14'37" |
| 3 | 06'24" | 00:21'01" |
| 4 | 06'26" | 00:27'27" |
| 5 | 06'20" | 00:33'47" |
| 6 | 06'35" | 00:40'22" |
| 7 | 06'40" | 00:47'02" |
| 8 | 06'50" | 00:53'52" |
| 9 | 06'35" | 01:00'27" |
| 10 | 06'30" | 01:06'57" |
| 10.3 | 06'36" | 01:08'55" |
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