10.0 km | 00:54:47 | 05:27/km日期: 2018-10-16 05:14 - 卡路里: 577 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 08'26" / 05'56" / 05'22" / 05'11" / 05'09" / 05'02" / 04'55" / 04'58" / 07'43" / 05'27" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+03'48") | 1000 / 1000 |
| 2 | | 05'55" (+01'18") | 1000 / 2000 |
| 3 | | 05'22" (+00'45") | 1000 / 3000 |
| 4 | | 05'11" (+00'34") | 1000 / 4000 |
| 5 | | 05'09" (+00'32") | 1000 / 5000 |
| 6 | | 05'02" (+00'25") | 1000 / 6000 |
| 7 | | 04'54" (+00'17") | 1000 / 7000 |
| 8 | | 04'53" (+00'16") | 1000 / 8000 |
| 9 | | 05'00" (+00'23") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 05'29" (+00'52") | 49 / 10049 |
10月累積里程 : 341.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 05'56" | 00:14'22" |
| 3 | 05'22" | 00:19'44" |
| 4 | 05'11" | 00:24'55" |
| 5 | 05'09" | 00:30'04" |
| 6 | 05'02" | 00:35'06" |
| 7 | 04'55" | 00:40'01" |
| 8 | 04'58" | 00:44'59" |
| 9 | 07'43" | 00:52'42" |
| 10 | 05'27" | 00:58'09" |
| 10.0 | 05'44" | 00:58'26" |
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