27.3 km | 02:37:07 | 05:44/km日期: 2018-10-13 16:03 - 總爬升: 185 m - 卡路里: 1467 Cal - 平均步頻: 187
Pace: 06'26" / 05'59" / 06'02" / 05'41" / 05'45" / 05'17" / 05'39" / 05'24" / 05'23" / 05'39" / 05'24" / 05'10" / 05'40" / 05'35" / 05'57" / 05'52" / 05'53" / 05'55" / 05'52" / 05'44" / 05'55" / 05'41" / 06'06" / 05'56" / 06'04" / 05'38" / 05'46" / 04'59" /
10月累積里程 : 350.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'59" | 00:12'25" |
| 3 | 06'02" | 00:18'27" |
| 4 | 05'41" | 00:24'08" |
| 5 | 05'45" | 00:29'53" |
| 6 | 05'17" | 00:35'10" |
| 7 | 05'39" | 00:40'49" |
| 8 | 05'24" | 00:46'13" |
| 9 | 05'23" | 00:51'36" |
| 10 | 05'39" | 00:57'15" |
| 11 | 05'24" | 01:02'39" |
| 12 | 05'10" | 01:07'49" |
| 13 | 05'40" | 01:13'29" |
| 14 | 05'35" | 01:19'04" |
| 15 | 05'57" | 01:25'01" |
| 16 | 05'52" | 01:30'53" |
| 17 | 05'53" | 01:36'46" |
| 18 | 05'55" | 01:42'41" |
| 19 | 05'52" | 01:48'33" |
| 20 | 05'44" | 01:54'17" |
| 21 | 05'55" | 02:00'12" |
| 22 | 05'41" | 02:05'53" |
| 23 | 06'06" | 02:11'59" |
| 24 | 05'56" | 02:17'55" |
| 25 | 06'04" | 02:23'59" |
| 26 | 05'38" | 02:29'37" |
| 27 | 05'46" | 02:35'23" |
| 27.3 | 04'59" | 02:37'07" |
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