16.0 km | 02:01:16 | 07:34/km日期: 2018-10-14 09:45 - 總爬升: 287 m - 平均心率: 127 - 卡路里: 919 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'49" / 07'12" / 06'46" / 06'44" / 09'48" / 06'37" / 06'49" / 06'54" / 06'50" / 07'11" / 10'30" / 06'37" / 13'04" / 06'45" / 06'33" / 06'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'44") | 1000 / 1000 |
| 2 | | 07'12" (+01'07") | 1000 / 2000 |
| 3 | | 06'45" (+00'40") | 1000 / 3000 |
| 4 | | 06'43" (+00'38") | 1000 / 4000 |
| 5 | | 09'47" (+03'42") | 1000 / 5000 |
| 6 | | 06'37" (+00'32") | 1000 / 6000 |
| 7 | | 06'48" (+00'43") | 1000 / 7000 |
| 8 | | 06'54" (+00'49") | 1000 / 8000 |
| 9 | | 06'49" (+00'44") | 1000 / 9000 |
| 10 | | 07'10" (+01'05") | 1000 / 10000 |
| 11 | | 10'30" (+04'25") | 1000 / 11000 |
| 12 | | 06'37" (+00'32") | 1000 / 12000 |
| 13 | | 13'03" (+06'58") | 1000 / 13000 |
| 14 | | 06'45" (+00'40") | 1000 / 14000 |
| 15 | | 06'32" (+00'27") | 1000 / 15000 |
| 16 | | 06'05" | 1000 / 16000 |
| 17 | | 05'11" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
90.87 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'12" | 00:14'01" |
| 3 | 06'46" | 00:20'47" |
| 4 | 06'44" | 00:27'31" |
| 5 | 09'48" | 00:37'19" |
| 6 | 06'37" | 00:43'56" |
| 7 | 06'49" | 00:50'45" |
| 8 | 06'54" | 00:57'39" |
| 9 | 06'50" | 01:04'29" |
| 10 | 07'11" | 01:11'40" |
| 11 | 10'30" | 01:22'10" |
| 12 | 06'37" | 01:28'47" |
| 13 | 13'04" | 01:41'51" |
| 14 | 06'45" | 01:48'36" |
| 15 | 06'33" | 01:55'09" |
| 16 | 06'05" | 02:01'14" |
| 16.0 | 05'39" | 02:01'17" |
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