8.2 km | 00:45:23 | 05:32/km日期: 2018-10-11 09:03 - 卡路里: 584 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73%
Pace: 06'06" / 05'57" / 05'57" / 05'34" / 05'02" / 05'58" / 05'36" / 04'38" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'28") | 1000 / 1000 |
| 2 | | 05'56" (+01'18") | 1000 / 2000 |
| 3 | | 05'56" (+01'18") | 1000 / 3000 |
| 4 | | 05'34" (+00'56") | 1000 / 4000 |
| 5 | | 05'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'57" (+01'19") | 1000 / 6000 |
| 7 | | 05'36" (+00'58") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 03'11" | 180 / 8180 |
10月累積里程 :
154.51 km 
Mizuno Waverider 20 累積 :
6328.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 05'57" | 00:18'00" |
| 4 | 05'34" | 00:23'34" |
| 5 | 05'02" | 00:28'36" |
| 6 | 05'58" | 00:34'34" |
| 7 | 05'36" | 00:40'10" |
| 8 | 04'38" | 00:44'48" |
| 8.2 | 03'14" | 00:45'23" |
展開計圈分析
留言 
