10.0 km | 00:58:18 | 05:49/km日期: 2018-10-08 17:02 - 卡路里: 540 Cal - 總步數: 11094 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 06'13" / 05'49" / 05'55" / 05'51" / 05'37" / 05'46" / 05'40" / 05'38" / 05'52" / 05'47" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'36") | 1007 / 1007 | 185 / 87 |
2 | | 05'47" (+00'13") | 1003 / 2011 | 189 / 91 |
3 | | 05'54" (+00'20") | 1000 / 3011 | 188 / 89 |
4 | | 05'49" (+00'15") | 1004 / 4015 | 190 / 89 |
5 | | 05'37" (+00'03") | 1011 / 5027 | 191 / 92 |
6 | | 05'44" (+00'10") | 1001 / 6029 | 189 / 91 |
7 | | 05'40" (+00'06") | 1010 / 7039 | 192 / 91 |
8 | | 05'34" | 1000 / 8039 | 192 / 92 |
9 | | 05'51" (+00'17") | 1010 / 9050 | 190 / 89 |
10 | | 05'43" (+00'09") | 1006 / 10056 | 192 / 90 |
10月累積里程 :
188.89 km 赤足 Barefoot 累積 :
13985.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'49" | 00:12'02" |
3 | 05'55" | 00:17'57" |
4 | 05'51" | 00:23'48" |
5 | 05'37" | 00:29'25" |
6 | 05'46" | 00:35'11" |
7 | 05'40" | 00:40'51" |
8 | 05'38" | 00:46'29" |
9 | 05'52" | 00:52'21" |
10 | 05'47" | 00:58'08" |
10.0 | 27'19" | 00:58'18" |