10.4 km | 00:57:10 | 05:31/km日期: 2018-10-13 06:17 - 卡路里: 511 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'52" / 05'30" / 05'45" / 05'42" / 05'42" / 06'32" / 05'30" / 05'22" / 05'14" / 05'02" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'50") | 1000 / 1000 |
| 2 | | 05'29" (+00'27") | 1000 / 2000 |
| 3 | | 05'45" (+00'43") | 1000 / 3000 |
| 4 | | 05'42" (+00'40") | 1000 / 4000 |
| 5 | | 05'42" (+00'40") | 1000 / 5000 |
| 6 | | 05'41" (+00'39") | 1000 / 6000 |
| 7 | | 05'29" (+00'27") | 1000 / 7000 |
| 8 | | 05'21" (+00'19") | 1000 / 8000 |
| 9 | | 05'14" (+00'12") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'01" | 360 / 10360 |
10月累積里程 : 127.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 05'45" | 00:17'07" |
| 4 | 05'42" | 00:22'49" |
| 5 | 05'42" | 00:28'31" |
| 6 | 06'32" | 00:35'03" |
| 7 | 05'30" | 00:40'33" |
| 8 | 05'22" | 00:45'55" |
| 9 | 05'14" | 00:51'09" |
| 10 | 05'02" | 00:56'11" |
| 10.4 | 05'02" | 00:58'00" |
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