10.6 km | 01:00:22 | 05:41/km日期: 2018-10-12 17:32 - 平均心率: 151 - 卡路里: 648 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'41" / 05'31" / 07'02" / 05'11" / 04'25" / 05'42" / 05'43" / 06'22" / 06'27" / 06'13" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'02") | 1000 / 1000 |
| 2 | | 05'30" (+01'51") | 1000 / 2000 |
| 3 | | 05'52" (+02'13") | 814 / 2814 |
| 4 | | 03'43" (+00'04") | 1000 / 3814 |
| 5 | | 11'51" (+08'12") | 253 / 4068 |
| 6 | | 03'45" (+00'06") | 1000 / 5068 |
| 7 | | 11'54" (+08'15") | 253 / 5321 |
| 8 | | 03'39" | 1000 / 6321 |
| 9 | | 12'24" (+08'45") | 242 / 6563 |
| 10 | | 03'42" (+00'03") | 1000 / 7563 |
| 11 | | 12'13" (+08'34") | 246 / 7810 |
| 12 | | 06'18" (+02'39") | 1000 / 8810 |
| 13 | | 06'19" (+02'40") | 1000 / 9810 |
| 14 | | 06'09" (+02'30") | 787 / 10598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 185.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 07'02" | 00:18'14" |
| 4 | 05'11" | 00:23'25" |
| 5 | 04'25" | 00:27'50" |
| 6 | 05'42" | 00:33'32" |
| 7 | 05'43" | 00:39'15" |
| 8 | 06'22" | 00:45'37" |
| 9 | 06'27" | 00:52'04" |
| 10 | 06'13" | 00:58'17" |
| 10.6 | 06'05" | 01:01'56" |
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