18.1 km | 01:23:13 | 04:35/km日期: 2018-10-13 05:43 - 地點: 麥寮國小 - 天氣: 陰 - 卡路里: 977 Cal - 總步數: 14534 - 平均步頻: 174 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 04'43" / 04'41" / 04'38" / 04'41" / 04'37" / 04'32" / 04'39" / 04'38" / 04'40" / 04'41" / 04'30" / 04'39" / 04'39" / 04'39" / 04'31" / 04'28" / 04'26" / 04'15" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'30") | 1010 / 1010 | 172 / 122 |
| 2 | | 04'36" (+00'22") | 1005 / 2016 | 175 / 123 |
| 3 | | 04'37" (+00'23") | 1001 / 3018 | 179 / 120 |
| 4 | | 04'43" (+00'29") | 1002 / 4020 | 181 / 116 |
| 5 | | 04'36" (+00'22") | 1003 / 5023 | 177 / 122 |
| 6 | | 04'32" (+00'18") | 1008 / 6032 | 177 / 123 |
| 7 | | 04'35" (+00'21") | 1006 / 7038 | 178 / 122 |
| 8 | | 04'39" (+00'25") | 1000 / 8038 | 172 / 125 |
| 9 | | 04'39" (+00'25") | 1001 / 9040 | 173 / 123 |
| 10 | | 04'40" (+00'26") | 1000 / 10040 | 164 / 129 |
| 11 | | 04'33" (+00'19") | 1003 / 11043 | 180 / 121 |
| 12 | | 04'37" (+00'23") | 1005 / 12049 | 164 / 131 |
| 13 | | 04'38" (+00'24") | 1003 / 13052 | 180 / 119 |
| 14 | | 04'38" (+00'24") | 1003 / 14056 | 173 / 124 |
| 15 | | 04'31" (+00'17") | 1009 / 15066 | 173 / 127 |
| 16 | | 04'24" (+00'10") | 1002 / 16068 | 176 / 128 |
| 17 | | 04'24" (+00'10") | 1004 / 17073 | 171 / 132 |
| 18 | | 04'14" | 1010 / 18083 | 173 / 136 |
| 19 | | 03'58" | 100 / 18184 | 170 / 147 |
10月累積里程 :
211.43 km 
asics sky sensor glide 3 累積 :
1423.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'41" | 00:09'24" |
| 3 | 04'38" | 00:14'02" |
| 4 | 04'41" | 00:18'43" |
| 5 | 04'37" | 00:23'20" |
| 6 | 04'32" | 00:27'52" |
| 7 | 04'39" | 00:32'31" |
| 8 | 04'38" | 00:37'09" |
| 9 | 04'40" | 00:41'49" |
| 10 | 04'41" | 00:46'30" |
| 11 | 04'30" | 00:51'00" |
| 12 | 04'39" | 00:55'39" |
| 13 | 04'39" | 01:00'18" |
| 14 | 04'39" | 01:04'57" |
| 15 | 04'31" | 01:09'28" |
| 16 | 04'28" | 01:13'56" |
| 17 | 04'26" | 01:18'22" |
| 18 | 04'15" | 01:22'37" |
| 18.1 | 05'58" | 01:23'13" |
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