7.0 km | 01:02:30 | 08:55/km日期: 2018-10-06 06:08 - 卡路里: 426 Cal - 平均步頻: 146
Pace: 08'53" / 09'24" / 08'35" / 08'02" / 08'27" / 12'16" / 14'56" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+00'23") | 1000 / 1000 |
| 2 | | 08'42" (+00'41") | 1000 / 2000 |
| 3 | | 08'22" (+00'21") | 1000 / 3000 |
| 4 | | 08'01" | 1000 / 4000 |
| 5 | | 08'27" (+00'26") | 1000 / 5000 |
| 6 | | 09'25" (+01'24") | 1000 / 6000 |
| 7 | | 11'03" (+03'02") | 1000 / 7000 |
| 8 | | 13'08" (+05'07") | 3 / 7003 |
10月累積里程 : 64.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 09'24" | 00:18'17" |
| 3 | 08'35" | 00:26'52" |
| 4 | 08'02" | 00:34'54" |
| 5 | 08'27" | 00:43'21" |
| 6 | 12'16" | 00:55'37" |
| 7 | 14'56" | 01:10'33" |
| 7.0 | 13'57" | 01:10'36" |
展開計圈分析
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