15.0 km | 01:20:03 | 05:19/km日期: 2018-10-11 21:12 - 平均心率: 147 - 卡路里: 844 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'19" / 05'33" / 05'15" / 05'13" / 05'12" / 05'14" / 05'12" / 05'15" / 05'15" / 05'16" / 05'13" / 05'15" / 05'13" / 05'15" / 05'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'08") | 1000 / 1000 |
| 2 | | 05'33" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'05") | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'11" (+00'02") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 05'14" (+00'05") | 1000 / 9000 |
| 10 | | 05'16" (+00'07") | 1000 / 10000 |
| 11 | | 05'13" (+00'04") | 1000 / 11000 |
| 12 | | 05'14" (+00'05") | 1000 / 12000 |
| 13 | | 05'13" (+00'04") | 1000 / 13000 |
| 14 | | 05'15" (+00'06") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 06'31" (+01'22") | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
306.44 km 
y拖 +跟綠 累積 :
818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'33" | 00:11'52" |
| 3 | 05'15" | 00:17'07" |
| 4 | 05'13" | 00:22'20" |
| 5 | 05'12" | 00:27'32" |
| 6 | 05'14" | 00:32'46" |
| 7 | 05'12" | 00:37'58" |
| 8 | 05'15" | 00:43'13" |
| 9 | 05'15" | 00:48'28" |
| 10 | 05'16" | 00:53'44" |
| 11 | 05'13" | 00:58'57" |
| 12 | 05'15" | 01:04'12" |
| 13 | 05'13" | 01:09'25" |
| 14 | 05'15" | 01:14'40" |
| 15 | 05'16" | 01:19'56" |
| 15.0 | 03'39" | 01:20'04" |
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