10.0 km | 01:01:12 | 06:06/km日期: 2018-10-11 18:33 - 卡路里: 692 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'39" / 06'20" / 06'28" / 06'18" / 06'23" / 06'01" / 06'04" / 06'12" / 05'43" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'36") | 1000 / 1000 |
| 2 | | 06'20" (+01'18") | 1000 / 2000 |
| 3 | | 06'28" (+01'26") | 1000 / 3000 |
| 4 | | 06'17" (+01'15") | 1000 / 4000 |
| 5 | | 06'22" (+01'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'59") | 1000 / 6000 |
| 7 | | 06'03" (+01'01") | 1000 / 7000 |
| 8 | | 06'12" (+01'10") | 1000 / 8000 |
| 9 | | 05'43" (+00'41") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 04'34" | 6 / 10006 |
10月累積里程 : 245.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'20" | 00:12'59" |
| 3 | 06'28" | 00:19'27" |
| 4 | 06'18" | 00:25'45" |
| 5 | 06'23" | 00:32'08" |
| 6 | 06'01" | 00:38'09" |
| 7 | 06'04" | 00:44'13" |
| 8 | 06'12" | 00:50'25" |
| 9 | 05'43" | 00:56'08" |
| 10 | 05'02" | 01:01'10" |
| 10.0 | 05'14" | 01:01'12" |
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