11.0 km | 01:08:43 | 06:14/km日期: 2018-10-11 04:59 - 地點: 竹22 - 天氣: 陰小雨 - 卡路里: 694 Cal - 總步數: 12228 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 06'31" / 06'11" / 06'12" / 06'13" / 06'05" / 06'30" / 06'04" / 06'24" / 06'13" / 06'18" / 05'45" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'50") | 1007 / 1007 | 174 / 87 |
| 2 | | 06'07" (+00'25") | 1006 / 2013 | 181 / 89 |
| 3 | | 06'11" (+00'29") | 1002 / 3015 | 181 / 89 |
| 4 | | 06'10" (+00'28") | 1005 / 4021 | 182 / 88 |
| 5 | | 06'06" (+00'24") | 1007 / 5029 | 181 / 90 |
| 6 | | 06'24" (+00'42") | 1004 / 6033 | 164 / 94 |
| 7 | | 06'06" (+00'24") | 1008 / 7041 | 181 / 90 |
| 8 | | 06'18" (+00'36") | 1001 / 8043 | 176 / 89 |
| 9 | | 06'18" (+00'36") | 1005 / 9049 | 174 / 90 |
| 10 | | 06'14" (+00'32") | 1006 / 10055 | 180 / 88 |
| 11 | | 05'42" | 1006 / 11062 | 178 / 97 |
10月累積里程 :
222.11 km 
asics GT1000 Gray 累積 :
1464.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 06'12" | 00:18'54" |
| 4 | 06'13" | 00:25'07" |
| 5 | 06'05" | 00:31'12" |
| 6 | 06'30" | 00:37'42" |
| 7 | 06'04" | 00:43'46" |
| 8 | 06'24" | 00:50'10" |
| 9 | 06'13" | 00:56'23" |
| 10 | 06'18" | 01:02'41" |
| 11 | 05'45" | 01:08'26" |
| 11.0 | 17'49" | 01:08'43" |
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