10.8 km | 00:58:59 | 05:28/km日期: 2018-10-10 19:23 - 總爬升: 160 m - 卡路里: 791 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 05'27" / 05'28" / 05'20" / 05'16" / 05'21" / 05'16" / 05'30" / 05'09" / 05'26" / 05'15" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'27") | 1000 / 1000 |
| 2 | | 05'27" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'12") | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'26" (+00'18") | 1000 / 9000 |
| 10 | | 05'15" (+00'07") | 1000 / 10000 |
| 11 | | 06'49" (+01'41") | 789 / 10789 |
10月累積里程 : 170.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'28" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'16" | 00:21'31" |
| 5 | 05'21" | 00:26'52" |
| 6 | 05'16" | 00:32'08" |
| 7 | 05'30" | 00:37'38" |
| 8 | 05'09" | 00:42'47" |
| 9 | 05'26" | 00:48'13" |
| 10 | 05'15" | 00:53'28" |
| 10.8 | 06'50" | 00:58'52" |
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