21.1 km | 01:51:18 | 05:17/km日期: 2018-10-09 04:41 - 總爬升: 387 m - 卡路里: 1288 Cal - 總步數: 21084 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 06'45" / 06'24" / 05'43" / 05'10" / 05'08" / 04'57" / 04'52" / 04'50" / 05'41" / 04'56" / 04'44" / 04'45" / 04'41" / 04'39" / 04'43" / 04'40" / 04'37" / 06'06" / 06'53" / 03'16" / 07'36" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+02'04") | 1014 / 1014 | 120 / 124 |
| 2 | | 06'26" (+01'50") | 1006 / 2021 | 155 / 99 |
| 3 | | 05'39" (+01'03") | 1005 / 3027 | 177 / 99 |
| 4 | | 05'10" (+00'34") | 1010 / 4037 | 182 / 105 |
| 5 | | 05'02" (+00'26") | 1009 / 5047 | 183 / 108 |
| 6 | | 04'56" (+00'20") | 1000 / 6047 | 183 / 110 |
| 7 | | 04'53" (+00'17") | 1006 / 7053 | 184 / 111 |
| 8 | | 04'46" (+00'10") | 1011 / 8064 | 183 / 113 |
| 9 | | 05'44" (+01'08") | 1001 / 9066 | 180 / 96 |
| 10 | | 04'54" (+00'18") | 1005 / 10072 | 182 / 111 |
| 11 | | 04'41" (+00'05") | 1008 / 11080 | 182 / 116 |
| 12 | | 04'43" (+00'07") | 1004 / 12084 | 181 / 116 |
| 13 | | 04'40" (+00'04") | 1003 / 13088 | 181 / 117 |
| 14 | | 04'40" (+00'04") | 1004 / 14092 | 181 / 117 |
| 15 | | 04'41" (+00'05") | 1006 / 15099 | 181 / 117 |
| 16 | | 04'36" | 1000 / 16100 | 182 / 118 |
| 17 | | 04'36" | 1002 / 17103 | 182 / 119 |
| 18 | | 06'13" (+01'37") | 1001 / 18104 | 171 / 93 |
| 19 | | 06'41" (+02'05") | 1006 / 19111 | 168 / 88 |
| 20 | | 05'51" (+01'15") | 1004 / 20116 | 152 / 111 |
| 21 | | 04'50" (+00'14") | 1020 / 21137 | 176 / 116 |
| 22 | | 04'50" (+00'14") | 1020 / 22158 | 176 / 116 |
| 23 | | 04'50" (+00'14") | 1020 / 23179 | 176 / 116 |
10月累積里程 : 448.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'24" | 00:13'09" |
| 3 | 05'43" | 00:18'52" |
| 4 | 05'10" | 00:24'02" |
| 5 | 05'08" | 00:29'10" |
| 6 | 04'57" | 00:34'07" |
| 7 | 04'52" | 00:38'59" |
| 8 | 04'50" | 00:43'49" |
| 9 | 05'41" | 00:49'30" |
| 10 | 04'56" | 00:54'26" |
| 11 | 04'44" | 00:59'10" |
| 12 | 04'45" | 01:03'55" |
| 13 | 04'41" | 01:08'36" |
| 14 | 04'39" | 01:13'15" |
| 15 | 04'43" | 01:17'58" |
| 16 | 04'40" | 01:22'38" |
| 17 | 04'37" | 01:27'15" |
| 18 | 06'06" | 01:33'21" |
| 19 | 06'53" | 01:40'14" |
| 20 | 03'16" | 01:43'30" |
| 21 | 07'36" | 01:51'06" |
| 21.1 | 03'15" | 01:51'18" |
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