全馬 | 06:39:09 | 09:27/km | 第16馬| 官方成績 |
| 日期 | 2018-10-07 |
| 成績 | 06:39:09 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:46'05" (+21'39") | 01:25'48" (+09'40") |
| 00:39'43" (+15'17") |
| 00:24'26" | 01:16'08" |
| 00:51'42" (+27'16") |
| 00:43'54" (+19'28") | 01:16'56" (+00'48") |
| 00:33'02" (+08'36") |
| 00:42'56" (+18'30") | 01:21'13" (+05'05") |
| 00:38'17" (+13'51") |
|
日期: 2018-10-07 06:05 - 總爬升: 679 m - 地點: 烏來 - 天氣: 陰雨 - 平均心率: 140 - 卡路里: 2620 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+04'00") | 1000 / 1000 |
| 2 | | 12'21" (+09'07") | 1000 / 2000 |
| 3 | | 07'49" (+04'35") | 1000 / 3000 |
| 4 | | 09'16" (+06'02") | 1000 / 4000 |
| 5 | | 09'24" (+06'10") | 1000 / 5000 |
| 6 | | 10'36" (+07'22") | 1000 / 6000 |
| 7 | | 07'35" (+04'21") | 1000 / 7000 |
| 8 | | 07'46" (+04'32") | 1000 / 8000 |
| 9 | | 08'25" (+05'11") | 1000 / 9000 |
| 10 | | 05'07" (+01'53") | 1000 / 10000 |
| 11 | | 04'28" (+01'14") | 1000 / 11000 |
| 12 | | 03'14" | 1000 / 12000 |
| 13 | | 04'59" (+01'45") | 1000 / 13000 |
| 14 | | 04'54" (+01'40") | 1000 / 14000 |
| 15 | | 07'00" (+03'46") | 1000 / 15000 |
| 16 | | 13'26" (+10'12") | 1000 / 16000 |
| 17 | | 11'29" (+08'15") | 1000 / 17000 |
| 18 | | 09'16" (+06'02") | 1000 / 18000 |
| 19 | | 04'30" (+01'16") | 1000 / 19000 |
| 20 | | 12'56" (+09'42") | 1000 / 20000 |
| 21 | | 07'56" (+04'42") | 1000 / 21000 |
| 22 | | 05'42" (+02'28") | 1000 / 22000 |
| 23 | | 08'17" (+05'03") | 1000 / 23000 |
| 24 | | 15'05" (+11'51") | 1000 / 24000 |
| 25 | | 06'50" (+03'36") | 1000 / 25000 |
| 26 | | 06'28" (+03'14") | 1000 / 26000 |
| 27 | | 06'38" (+03'24") | 1000 / 27000 |
| 28 | | 07'37" (+04'23") | 1000 / 28000 |
| 29 | | 06'05" (+02'51") | 1000 / 29000 |
| 30 | | 06'12" (+02'58") | 1000 / 30000 |
| 31 | | 10'56" (+07'42") | 1000 / 31000 |
| 32 | | 08'57" (+05'43") | 1000 / 32000 |
| 33 | | 07'09" (+03'55") | 1000 / 33000 |
| 34 | | 09'34" (+06'20") | 1000 / 34000 |
| 35 | | 06'18" (+03'04") | 1000 / 35000 |
| 36 | | 06'25" (+03'11") | 1000 / 36000 |
| 37 | | 07'06" (+03'52") | 1000 / 37000 |
| 38 | | 09'00" (+05'46") | 1000 / 38000 |
| 39 | | 09'12" (+05'58") | 1000 / 39000 |
| 40 | | 06'31" (+03'17") | 1000 / 40000 |
| 41 | | 10'38" (+07'24") | 1000 / 41000 |
| 42 | | 06'33" (+03'19") | 1000 / 42000 |
| 43 | | 06'55" (+03'41") | 1000 / 43000 |
| 44 | | 09'49" (+06'35") | 1000 / 44000 |
| 45 | | 06'30" (+03'16") | 1000 / 45000 |
| 46 | | 05'06" (+01'52") | 1000 / 46000 |
| 47 | | 05'36" (+02'22") | 1000 / 47000 |
| 48 | | 05'38" (+02'24") | 1000 / 48000 |
| 49 | | 05'42" (+02'28") | 1000 / 49000 |
| 50 | | 06'13" (+02'59") | 1000 / 50000 |
賽前宣言: 陪朋友
賽後評分: 今年的補給感覺比去年的量少，不知道是今年天氣好，大家比較有胃口，還是真的量變少了。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
160.62 km 
saucony Triumph iso2 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 12'21" | 00:19'35" |
| 3 | 07'50" | 00:27'25" |
| 4 | 09'16" | 00:36'41" |
| 5 | 09'24" | 00:46'05" |
| 6 | 10'37" | 00:56'42" |
| 7 | 07'35" | 01:04'17" |
| 8 | 07'46" | 01:12'03" |
| 9 | 08'26" | 01:20'29" |
| 10 | 05'19" | 01:25'48" |
| 11 | 04'20" | 01:30'08" |
| 12 | 03'11" | 01:33'19" |
| 13 | 05'00" | 01:38'19" |
| 14 | 04'55" | 01:43'14" |
| 15 | 07'00" | 01:50'14" |
| 16 | 13'28" | 02:03'42" |
| 17 | 11'30" | 02:15'12" |
| 18 | 09'17" | 02:24'29" |
| 19 | 04'31" | 02:29'00" |
| 20 | 12'56" | 02:41'56" |
| 21 | 07'57" | 02:49'53" |
| 22 | 05'42" | 02:55'35" |
| 23 | 08'23" | 03:03'58" |
| 24 | 15'01" | 03:18'59" |
| 25 | 06'51" | 03:25'50" |
| 26 | 06'28" | 03:32'18" |
| 27 | 06'39" | 03:38'57" |
| 28 | 07'37" | 03:46'34" |
| 29 | 06'05" | 03:52'39" |
| 30 | 06'13" | 03:58'52" |
| 31 | 10'56" | 04:09'48" |
| 32 | 08'57" | 04:18'45" |
| 33 | 07'10" | 04:25'55" |
| 34 | 09'34" | 04:35'29" |
| 35 | 06'19" | 04:41'48" |
| 36 | 06'26" | 04:48'14" |
| 37 | 07'31" | 04:55'45" |
| 38 | 08'36" | 05:04'21" |
| 39 | 09'13" | 05:13'34" |
| 40 | 06'31" | 05:20'05" |
| 41 | 10'38" | 05:30'43" |
| 42 | 06'33" | 05:37'16" |
| 43 | 06'56" | 05:44'12" |
| 44 | 09'49" | 05:54'01" |
| 45 | 06'31" | 06:00'32" |
| 46 | 05'06" | 06:05'38" |
| 47 | 05'52" | 06:11'30" |
| 48 | 05'22" | 06:16'52" |
| 49 | 05'43" | 06:22'35" |
| 50 | 06'13" | 06:28'48" |
| 50.8 | 06'02" | 06:33'49" |
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