15.0 km | 02:08:17 | 08:32/km日期: 2018-10-06 05:46 - 平均心率: 140 - 卡路里: 1177 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 07'50" / 06'42" / 07'42" / 07'05" / 09'22" / 10'28" / 07'28" / 20'19" / 05'45" / 06'56" / 06'14" / 06'03" / 08'05" / 08'12" / 09'49" / 47'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'05") | 1000 / 1000 |
| 2 | | 06'42" (+00'57") | 1000 / 2000 |
| 3 | | 07'41" (+01'56") | 1000 / 3000 |
| 4 | | 07'04" (+01'19") | 1000 / 4000 |
| 5 | | 09'21" (+03'36") | 1000 / 5000 |
| 6 | | 10'28" (+04'43") | 1000 / 6000 |
| 7 | | 07'27" (+01'42") | 1000 / 7000 |
| 8 | | 20'18" (+14'33") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'56" (+01'11") | 1000 / 10000 |
| 11 | | 06'14" (+00'29") | 1000 / 11000 |
| 12 | | 06'02" (+00'17") | 1000 / 12000 |
| 13 | | 08'04" (+02'19") | 1000 / 13000 |
| 14 | | 08'12" (+02'27") | 1000 / 14000 |
| 15 | | 09'48" (+04'03") | 1000 / 15000 |
| 16 | | 46'27" (+40'42") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
141.79 km 
adidas japan 3 累積 :
263.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'42" | 00:14'32" |
| 3 | 07'42" | 00:22'14" |
| 4 | 07'05" | 00:29'19" |
| 5 | 09'22" | 00:38'41" |
| 6 | 10'28" | 00:49'09" |
| 7 | 07'28" | 00:56'37" |
| 8 | 20'19" | 01:16'56" |
| 9 | 05'45" | 01:22'41" |
| 10 | 06'56" | 01:29'37" |
| 11 | 06'14" | 01:35'51" |
| 12 | 06'03" | 01:41'54" |
| 13 | 08'05" | 01:49'59" |
| 14 | 08'12" | 01:58'11" |
| 15 | 09'49" | 02:08'00" |
| 15.0 | 47'03" | 02:08'17" |
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