13.0 km | 01:29:38 | 06:52/km日期: 2018-10-06 16:13 - 卡路里: 699 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 07'07" / 06'58" / 06'47" / 06'57" / 08'25" / 06'46" / 06'42" / 07'45" / 05'58" / 06'04" / 07'37" / 06'08" / 06'16" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'09") | 1000 / 1000 |
2 | | 06'57" (+00'59") | 1000 / 2000 |
3 | | 06'47" (+00'49") | 1000 / 3000 |
4 | | 06'56" (+00'58") | 1000 / 4000 |
5 | | 08'25" (+02'27") | 1000 / 5000 |
6 | | 06'46" (+00'48") | 1000 / 6000 |
7 | | 06'41" (+00'43") | 1000 / 7000 |
8 | | 07'45" (+01'47") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'03" (+00'05") | 1000 / 10000 |
11 | | 07'37" (+01'39") | 1000 / 11000 |
12 | | 06'07" (+00'09") | 1000 / 12000 |
13 | | 06'16" (+00'18") | 1000 / 13000 |
14 | | 03'36" | 38 / 13038 |
10月累積里程 :
133.55 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'58" | 00:14'05" |
3 | 06'47" | 00:20'52" |
4 | 06'57" | 00:27'49" |
5 | 08'25" | 00:36'14" |
6 | 06'46" | 00:43'00" |
7 | 06'42" | 00:49'42" |
8 | 07'45" | 00:57'27" |
9 | 05'58" | 01:03'25" |
10 | 06'04" | 01:09'29" |
11 | 07'37" | 01:17'06" |
12 | 06'08" | 01:23'14" |
13 | 06'16" | 01:29'30" |
13.0 | 03'28" | 01:29'38" |