10.2 km | 01:01:32 | 06:03/km日期: 2018-10-07 17:24 - 卡路里: 548 Cal - 總步數: 10274 - 平均步頻: 166 - 平均步幅: 98 cm
Pace: 06'06" / 06'24" / 06'24" / 06'29" / 06'49" / 06'18" / 06'25" / 06'09" / 04'51" / 04'47" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'23") | 1009 / 1009 | 159 / 102 |
2 | | 06'22" (+01'38") | 1003 / 2013 | 163 / 95 |
3 | | 06'23" (+01'39") | 1000 / 3014 | 165 / 94 |
4 | | 06'27" (+01'43") | 1000 / 4014 | 162 / 95 |
5 | | 06'50" (+02'06") | 1000 / 5014 | 164 / 89 |
6 | | 06'16" (+01'32") | 1000 / 6014 | 164 / 96 |
7 | | 06'29" (+01'45") | 1000 / 7015 | 167 / 92 |
8 | | 06'08" (+01'24") | 1005 / 8020 | 174 / 93 |
9 | | 04'48" (+00'04") | 1009 / 9030 | 175 / 118 |
10 | | 04'44" | 1010 / 10040 | 178 / 118 |
11 | | 04'19" | 154 / 10194 | 177 / 130 |
10月累積里程 : 153.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'24" | 00:12'30" |
3 | 06'24" | 00:18'54" |
4 | 06'29" | 00:25'23" |
5 | 06'49" | 00:32'12" |
6 | 06'18" | 00:38'30" |
7 | 06'25" | 00:44'55" |
8 | 06'09" | 00:51'04" |
9 | 04'51" | 00:55'55" |
10 | 04'47" | 01:00'42" |
10.2 | 05'24" | 01:01'32" |