30.1 km | 03:56:22 | 07:50/km日期: 2018-10-07 05:46 - 總爬升: 1286 m - 卡路里: 1898 Cal - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 10'10" / 07'55" / 07'02" / 08'26" / 11'03" / 08'34" / 07'59" / 08'56" / 08'20" / 07'41" / 07'31" / 09'27" / 09'19" / 06'17" / 06'33" / 07'59" / 07'54" / 08'48" / 06'03" / 06'22" / 06'25" / 05'15" / 05'32" / 06'28" / 05'58" / 06'45" / 06'12" / 05'25" / 05'46" / 06'00" / 07'28" / 51'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+04'41") | 1011 / 1011 |
| 2 | | 07'47" (+02'25") | 1045 / 2056 |
| 3 | | 07'14" (+01'52") | 1095 / 3152 |
| 4 | | 08'04" (+02'42") | 1013 / 4165 |
| 5 | | 11'33" (+06'11") | 1061 / 5227 |
| 6 | | 08'13" (+02'51") | 1028 / 6255 |
| 7 | | 08'26" (+03'04") | 1086 / 7341 |
| 8 | | 09'25" (+04'03") | 1055 / 8397 |
| 9 | | 06'47" (+01'25") | 1184 / 9581 |
| 10 | | 07'49" (+02'27") | 1072 / 10654 |
| 11 | | 09'02" (+03'40") | 995 / 11649 |
| 12 | | 08'55" (+03'33") | 1006 / 12656 |
| 13 | | 07'49" (+02'27") | 1015 / 13671 |
| 14 | | 06'26" (+01'04") | 1006 / 14678 |
| 15 | | 07'07" (+01'45") | 1013 / 15692 |
| 16 | | 08'12" (+02'50") | 1042 / 16734 |
| 17 | | 08'48" (+03'26") | 1039 / 17774 |
| 18 | | 06'21" (+00'59") | 1038 / 18812 |
| 19 | | 06'30" (+01'08") | 1068 / 19881 |
| 20 | | 06'19" (+00'57") | 1000 / 20881 |
| 21 | | 05'22" | 1003 / 21884 |
| 22 | | 05'34" (+00'12") | 1171 / 23056 |
| 23 | | 06'25" (+01'03") | 1018 / 24074 |
| 24 | | 06'15" (+00'53") | 988 / 25062 |
| 25 | | 06'37" (+01'15") | 1002 / 26065 |
| 26 | | 06'00" (+00'38") | 1028 / 27093 |
| 27 | | 05'31" (+00'09") | 1071 / 28164 |
| 28 | | 05'41" (+00'19") | 995 / 29160 |
| 29 | | 05'57" (+00'35") | 1013 / 30174 |
| 30 | | 10'46" (+05'24") | 1046 / 31220 |
10月累積里程 : 258.09 km
Android - SHARP FS8002 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 07'55" | 00:18'05" |
| 3 | 07'02" | 00:25'07" |
| 4 | 08'26" | 00:33'33" |
| 5 | 11'03" | 00:44'36" |
| 6 | 08'34" | 00:53'10" |
| 7 | 07'59" | 01:01'09" |
| 8 | 08'56" | 01:10'05" |
| 9 | 08'20" | 01:18'25" |
| 10 | 07'41" | 01:26'06" |
| 11 | 07'31" | 01:33'37" |
| 12 | 09'27" | 01:43'04" |
| 13 | 09'19" | 01:52'23" |
| 14 | 06'17" | 01:58'40" |
| 15 | 06'33" | 02:05'13" |
| 16 | 07'59" | 02:13'12" |
| 17 | 07'54" | 02:21'06" |
| 18 | 08'48" | 02:29'54" |
| 19 | 06'03" | 02:35'57" |
| 20 | 06'22" | 02:42'19" |
| 21 | 06'25" | 02:48'44" |
| 22 | 05'15" | 02:53'59" |
| 23 | 05'32" | 02:59'31" |
| 24 | 06'28" | 03:05'59" |
| 25 | 05'58" | 03:11'57" |
| 26 | 06'45" | 03:18'42" |
| 27 | 06'12" | 03:24'54" |
| 28 | 05'25" | 03:30'19" |
| 29 | 05'46" | 03:36'05" |
| 30 | 06'00" | 03:42'05" |
| 31 | 07'28" | 03:49'33" |
| 30.1 | -6'-58" | 03:55'41" |
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