21.0 km | 01:35:46 | 04:33/km日期: 2018-10-07 16:38 - 地點: 社頭運動公園 - 平均心率: 165 - 卡路里: 1213 Cal - 平均步頻: 188
Pace: 04'39" / 04'37" / 04'29" / 04'31" / 04'32" / 04'33" / 04'32" / 04'29" / 04'34" / 04'30" / 04'31" / 04'31" / 04'30" / 04'38" / 04'31" / 04'24" / 04'37" / 04'37" / 04'41" / 04'31" / 04'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'15") | 1000 / 1000 |
| 2 | | 04'37" (+00'14") | 1000 / 2000 |
| 3 | | 04'28" (+00'05") | 1000 / 3000 |
| 4 | | 04'31" (+00'08") | 1000 / 4000 |
| 5 | | 04'32" (+00'09") | 1000 / 5000 |
| 6 | | 04'32" (+00'09") | 1000 / 6000 |
| 7 | | 04'31" (+00'08") | 1000 / 7000 |
| 8 | | 04'29" (+00'06") | 1000 / 8000 |
| 9 | | 04'33" (+00'10") | 1000 / 9000 |
| 10 | | 04'30" (+00'07") | 1000 / 10000 |
| 11 | | 04'30" (+00'07") | 1000 / 11000 |
| 12 | | 04'30" (+00'07") | 1000 / 12000 |
| 13 | | 04'30" (+00'07") | 1000 / 13000 |
| 14 | | 04'38" (+00'15") | 1000 / 14000 |
| 15 | | 04'30" (+00'07") | 1000 / 15000 |
| 16 | | 04'23" | 1000 / 16000 |
| 17 | | 04'37" (+00'14") | 1000 / 17000 |
| 18 | | 04'36" (+00'13") | 1000 / 18000 |
| 19 | | 04'35" (+00'12") | 1000 / 19000 |
| 20 | | 04'36" (+00'13") | 1000 / 20000 |
| 21 | | 04'48" (+00'25") | 1000 / 21000 |
| 22 | | 05'05" (+00'42") | 6 / 21006 |
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