11.0 km | 00:48:53 | 04:25/km日期: 2018-10-04 20:27 - 卡路里: 645 Cal - 總步數: 9146 - 平均步頻: 187 - 平均步幅: 120 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'06" / 04'36" / 04'22" / 04'21" / 04'21" / 04'14" / 04'17" / 04'10" / 04'21" / 04'12" / 04'43" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'57") | 1002 / 1002 | 178 / 110 |
2 | | 04'33" (+00'25") | 1007 / 2009 | 183 / 119 |
3 | | 04'20" (+00'12") | 1004 / 3014 | 185 / 124 |
4 | | 04'20" (+00'12") | 1003 / 4017 | 187 / 123 |
5 | | 04'19" (+00'11") | 1004 / 5021 | 187 / 123 |
6 | | 04'14" (+00'06") | 1010 / 6031 | 188 / 125 |
7 | | 04'14" (+00'06") | 1008 / 7040 | 189 / 124 |
8 | | 04'08" | 1003 / 8043 | 191 / 126 |
9 | | 04'18" (+00'10") | 1000 / 9044 | 190 / 121 |
10 | | 04'14" (+00'06") | 1007 / 10051 | 190 / 123 |
11 | | 04'39" (+00'31") | 1004 / 11056 | 187 / 114 |
10月累積里程 : 314.27 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'36" | 00:09'42" |
3 | 04'22" | 00:14'04" |
4 | 04'21" | 00:18'25" |
5 | 04'21" | 00:22'46" |
6 | 04'14" | 00:27'00" |
7 | 04'17" | 00:31'17" |
8 | 04'10" | 00:35'27" |
9 | 04'21" | 00:39'48" |
10 | 04'12" | 00:44'00" |
11 | 04'43" | 00:48'43" |
11.0 | 04'56" | 00:48'53" |