13.8 km | 02:07:56 | 09:18/km日期: 2018-10-05 19:46 - 總爬升: 150 m - 平均心率: 126 - 卡路里: 882 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 22'56" / 08'04" / 05'50" / 05'45" / 05'39" / 05'42" / 10'09" / 08'51" / 08'31" / 05'07" / 11'09" / 05'17" / 14'38" / 15'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:11'12" (+06'13") | 76 / 76 |
| 2 | | 13'50" (+08'51") | 353 / 429 |
| 3 | | 13'44" (+08'45") | 655 / 1084 |
| 4 | | 28'02" (+23'03") | 76 / 1161 |
| 5 | | 05'55" (+00'56") | 1000 / 2161 |
| 6 | | 05'45" (+00'46") | 1000 / 3161 |
| 7 | | 05'43" (+00'44") | 1000 / 4161 |
| 8 | | 05'35" (+00'36") | 1000 / 5161 |
| 9 | | 05'44" (+00'45") | 1000 / 6161 |
| 10 | | 05'36" (+00'37") | 220 / 6381 |
| 11 | | 17'42" (+12'43") | 398 / 6780 |
| 12 | | 08'34" (+03'35") | 959 / 7739 |
| 13 | | 22'19" (+17'20") | 18 / 7758 |
| 14 | | 05'07" (+00'08") | 904 / 8663 |
| 15 | | 24'28" (+19'29") | 173 / 8836 |
| 16 | | 04'59" | 1000 / 9836 |
| 17 | | 05'47" (+00'48") | 611 / 10448 |
| 18 | | 18'42" (+13'43") | 287 / 10735 |
| 19 | | 05'21" (+00'22") | 1000 / 11735 |
| 20 | | 05'34" (+00'35") | 620 / 12356 |
| 21 | | 15'05" (+10'06") | 387 / 12744 |
| 22 | | 26'56" (+21'57") | 334 / 13078 |
| 23 | | 47'13" (+42'14") | 3 / 13081 |
| 24 | | 26'14" (+21'15") | 162 / 13244 |
| 25 | | 36'47" (+31'48") | 6 / 13250 |
| 26 | | 09'53" (+04'54") | 505 / 13755 |
| 27 | | 10:38'20" (+33'21") | 0 / 13755 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 172.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'56" | 00:22'56" |
| 2 | 08'04" | 00:31'00" |
| 3 | 05'50" | 00:36'50" |
| 4 | 05'45" | 00:42'35" |
| 5 | 05'39" | 00:48'14" |
| 6 | 05'42" | 00:53'56" |
| 7 | 10'09" | 01:04'05" |
| 8 | 08'51" | 01:12'56" |
| 9 | 08'31" | 01:21'27" |
| 10 | 05'07" | 01:26'34" |
| 11 | 11'09" | 01:37'43" |
| 12 | 05'17" | 01:43'00" |
| 13 | 14'38" | 01:57'38" |
| 13.8 | 15'47" | 02:09'34" |
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