10.2 km | 00:52:24 | 05:08/km日期: 2018-10-06 06:05 - 平均心率: 136 - 卡路里: 510 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 05'56" / 05'37" / 05'30" / 04'58" / 07'34" / 05'24" / 05'12" / 04'46" / 04'36" / 04'32" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'24") | 1000 / 1000 |
| 2 | | 05'37" (+01'06") | 1000 / 2000 |
| 3 | | 05'30" (+00'59") | 1000 / 3000 |
| 4 | | 04'57" (+00'26") | 1000 / 4000 |
| 5 | | 05'02" (+00'31") | 1000 / 5000 |
| 6 | | 05'24" (+00'53") | 1000 / 6000 |
| 7 | | 05'12" (+00'41") | 1000 / 7000 |
| 8 | | 04'45" (+00'14") | 1000 / 8000 |
| 9 | | 04'36" (+00'05") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'34" (+00'03") | 182 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
187.44 km 
Mizuno wave Emperor 3 累積 :
653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'30" | 00:17'03" |
| 4 | 04'58" | 00:22'01" |
| 5 | 07'34" | 00:29'35" |
| 6 | 05'24" | 00:34'59" |
| 7 | 05'12" | 00:40'11" |
| 8 | 04'46" | 00:44'57" |
| 9 | 04'36" | 00:49'33" |
| 10 | 04'32" | 00:54'05" |
| 10.2 | 04'33" | 00:54'55" |
展開計圈分析
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