13.4 km | 01:17:08 | 05:44/km日期: 2018-10-02 18:18 - 總爬升: 542 m - 卡路里: 820 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 52% - PM2.5: 良好(16)
Pace: 01'34" / 05'40" / 05'46" / 05'30" / 05'56" / 05'47" / 05'51" / 06'17" / 05'34" / 05'47" / 05'38" / 05'28" / 05'35" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'29") | 1000 / 1000 |
2 | | 05'40" (+00'12") | 1000 / 2000 |
3 | | 05'45" (+00'17") | 1000 / 3000 |
4 | | 05'29" (+00'01") | 1000 / 4000 |
5 | | 05'56" (+00'28") | 1000 / 5000 |
6 | | 05'47" (+00'19") | 1000 / 6000 |
7 | | 05'51" (+00'23") | 1000 / 7000 |
8 | | 06'16" (+00'48") | 1000 / 8000 |
9 | | 05'33" (+00'05") | 1000 / 9000 |
10 | | 05'47" (+00'19") | 1000 / 10000 |
11 | | 05'37" (+00'09") | 1000 / 11000 |
12 | | 05'28" | 1000 / 12000 |
13 | | 05'35" (+00'07") | 1000 / 13000 |
14 | | 05'31" (+00'03") | 426 / 13426 |
10月累積里程 :
171.59 km Puma IGNITE v2 累積 :
676.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'34" | 00:01'34" |
2 | 05'40" | 00:07'14" |
3 | 05'46" | 00:13'00" |
4 | 05'30" | 00:18'30" |
5 | 05'56" | 00:24'26" |
6 | 05'47" | 00:30'13" |
7 | 05'51" | 00:36'04" |
8 | 06'17" | 00:42'21" |
9 | 05'34" | 00:47'55" |
10 | 05'47" | 00:53'42" |
11 | 05'38" | 00:59'20" |
12 | 05'28" | 01:04'48" |
13 | 05'35" | 01:10'23" |
13.4 | 05'33" | 01:12'45" |