15.4 km | 01:44:33 | 06:47/km日期: 2018-09-06 19:07 - 卡路里: 699 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 66%
Pace: 06'33" / 06'41" / 07'07" / 06'59" / 06'58" / 06'57" / 07'06" / 06'43" / 06'48" / 06'52" / 06'35" / 06'44" / 06'51" / 06'33" / 06'42" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'41" (+00'09") | 1000 / 2000 |
| 3 | | 07'07" (+00'35") | 1000 / 3000 |
| 4 | | 06'58" (+00'26") | 1000 / 4000 |
| 5 | | 06'58" (+00'26") | 1000 / 5000 |
| 6 | | 06'57" (+00'25") | 1000 / 6000 |
| 7 | | 07'05" (+00'33") | 1000 / 7000 |
| 8 | | 06'43" (+00'11") | 1000 / 8000 |
| 9 | | 06'48" (+00'16") | 1000 / 9000 |
| 10 | | 06'52" (+00'20") | 1000 / 10000 |
| 11 | | 06'34" (+00'02") | 1000 / 11000 |
| 12 | | 06'44" (+00'12") | 1000 / 12000 |
| 13 | | 06'50" (+00'18") | 1000 / 13000 |
| 14 | | 06'33" (+00'01") | 1000 / 14000 |
| 15 | | 06'42" (+00'10") | 1000 / 15000 |
| 16 | | 05'52" | 409 / 15409 |
9月累積里程 :
30.67 km 
Mizuno wave shadow 累積 :
1394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'41" | 00:13'14" |
| 3 | 07'07" | 00:20'21" |
| 4 | 06'59" | 00:27'20" |
| 5 | 06'58" | 00:34'18" |
| 6 | 06'57" | 00:41'15" |
| 7 | 07'06" | 00:48'21" |
| 8 | 06'43" | 00:55'04" |
| 9 | 06'48" | 01:01'52" |
| 10 | 06'52" | 01:08'44" |
| 11 | 06'35" | 01:15'19" |
| 12 | 06'44" | 01:22'03" |
| 13 | 06'51" | 01:28'54" |
| 14 | 06'33" | 01:35'27" |
| 15 | 06'42" | 01:42'09" |
| 15.4 | 05'54" | 01:44'34" |
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