7.4 km | 00:45:23 | 06:08/km日期: 2018-09-24 19:18 - 卡路里: 399 Cal - 總步數: 8582 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'43" / 06'06" / 06'09" / 06'09" / 06'07" / 05'57" / 05'52" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'50") | 1003 / 1003 | 184 / 80 |
| 2 | | 06'03" (+00'12") | 1007 / 2011 | 186 / 88 |
| 3 | | 06'08" (+00'17") | 1001 / 3013 | 189 / 85 |
| 4 | | 06'06" (+00'15") | 1006 / 4019 | 190 / 85 |
| 5 | | 06'05" (+00'14") | 1004 / 5024 | 190 / 86 |
| 6 | | 05'55" (+00'04") | 1004 / 6028 | 191 / 88 |
| 7 | | 05'51" | 1001 / 7030 | 191 / 89 |
| 8 | | 05'59" (+00'08") | 389 / 7420 | 186 / 89 |
9月累積里程 :
157.54 km 
赤足 Barefoot 累積 :
13985.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'06" | 00:12'49" |
| 3 | 06'09" | 00:18'58" |
| 4 | 06'09" | 00:25'07" |
| 5 | 06'07" | 00:31'14" |
| 6 | 05'57" | 00:37'11" |
| 7 | 05'52" | 00:43'03" |
| 7.4 | 05'59" | 00:45'23" |
展開計圈分析
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