12.2 km | 01:02:24 | 05:06/km日期: 2018-10-03 20:22 - 卡路里: 658 Cal - 總步數: 12180 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 05'35" / 05'05" / 04'47" / 04'48" / 04'57" / 04'51" / 04'57" / 04'57" / 05'06" / 05'16" / 05'30" / 05'27" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'47") | 1003 / 1003 | 191 / 93 |
| 2 | | 05'04" (+00'18") | 1001 / 2005 | 196 / 100 |
| 3 | | 04'46" | 1001 / 3006 | 198 / 105 |
| 4 | | 04'49" (+00'03") | 1006 / 4013 | 196 / 105 |
| 5 | | 04'54" (+00'08") | 1008 / 5022 | 195 / 104 |
| 6 | | 04'48" (+00'02") | 1008 / 6030 | 197 / 105 |
| 7 | | 04'55" (+00'09") | 1005 / 7035 | 196 / 103 |
| 8 | | 04'56" (+00'10") | 1002 / 8038 | 196 / 102 |
| 9 | | 05'03" (+00'17") | 1007 / 9045 | 196 / 100 |
| 10 | | 05'15" (+00'29") | 1002 / 10048 | 194 / 98 |
| 11 | | 05'29" (+00'43") | 1000 / 11048 | 192 / 94 |
| 12 | | 05'26" (+00'40") | 1001 / 12050 | 193 / 95 |
| 13 | | 05'27" (+00'41") | 198 / 12248 | 188 / 97 |
10月累積里程 :
188.89 km 
赤足 Barefoot 累積 :
13985.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'05" | 00:10'40" |
| 3 | 04'47" | 00:15'27" |
| 4 | 04'48" | 00:20'15" |
| 5 | 04'57" | 00:25'12" |
| 6 | 04'51" | 00:30'03" |
| 7 | 04'57" | 00:35'00" |
| 8 | 04'57" | 00:39'57" |
| 9 | 05'06" | 00:45'03" |
| 10 | 05'16" | 00:50'19" |
| 11 | 05'30" | 00:55'49" |
| 12 | 05'27" | 01:01'16" |
| 12.2 | 05'42" | 01:02'24" |
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