11.3 km | 01:14:34 | 06:37/km日期: 2018-10-03 00:22 - 卡路里: 801 Cal - 總步數: 10540 - 平均步頻: 141 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 07'17" / 07'00" / 07'00" / 06'45" / 06'35" / 06'31" / 06'26" / 06'31" / 06'30" / 06'16" / 06'03" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'15") | 1006 / 1006 | 145 / 95 |
| 2 | | 06'58" (+00'59") | 1003 / 2009 | 121 / 118 |
| 3 | | 06'57" (+00'58") | 1005 / 3015 | 120 / 119 |
| 4 | | 06'41" (+00'42") | 1008 / 4023 | 135 / 110 |
| 5 | | 06'36" (+00'37") | 1006 / 5030 | 135 / 112 |
| 6 | | 06'28" (+00'29") | 1005 / 6035 | 138 / 111 |
| 7 | | 06'23" (+00'24") | 1005 / 7041 | 154 / 101 |
| 8 | | 06'28" (+00'29") | 1005 / 8046 | 131 / 117 |
| 9 | | 06'26" (+00'27") | 1006 / 9053 | 142 / 108 |
| 10 | | 06'13" (+00'14") | 1009 / 10063 | 163 / 98 |
| 11 | | 05'59" | 1006 / 11069 | 166 / 100 |
| 12 | | 06'01" (+00'02") | 268 / 11337 | 159 / 103 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'00" | 00:14'17" |
| 3 | 07'00" | 00:21'17" |
| 4 | 06'45" | 00:28'02" |
| 5 | 06'35" | 00:34'37" |
| 6 | 06'31" | 00:41'08" |
| 7 | 06'26" | 00:47'34" |
| 8 | 06'31" | 00:54'05" |
| 9 | 06'30" | 01:00'35" |
| 10 | 06'16" | 01:06'51" |
| 11 | 06'03" | 01:12'54" |
| 11.3 | 06'12" | 01:14'34" |
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