13.0 km | 01:05:21 | 05:02/km日期: 2018-10-02 20:09 - 平均心率: 115 - 卡路里: 542 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 05'18" / 05'05" / 05'01" / 05'01" / 04'58" / 04'55" / 05'04" / 04'57" / 05'01" / 05'06" / 05'06" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'15") | 1609 / 1609 |
| 2 | | 05'03" (+00'07") | 1609 / 3218 |
| 3 | | 04'56" | 1609 / 4828 |
| 4 | | 04'56" | 1609 / 6437 |
| 5 | | 05'01" (+00'05") | 1609 / 8046 |
| 6 | | 05'06" (+00'10") | 1609 / 9656 |
| 7 | | 05'01" (+00'05") | 1609 / 11265 |
| 8 | | 05'05" (+00'09") | 1609 / 12874 |
| 9 | | 04'59" (+00'03") | 81 / 12956 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 165.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'05" | 00:10'23" |
| 3 | 05'01" | 00:15'24" |
| 4 | 05'01" | 00:20'25" |
| 5 | 04'58" | 00:25'23" |
| 6 | 04'55" | 00:30'18" |
| 7 | 05'04" | 00:35'22" |
| 8 | 04'57" | 00:40'19" |
| 9 | 05'01" | 00:45'20" |
| 10 | 05'06" | 00:50'26" |
| 11 | 05'06" | 00:55'32" |
| 12 | 05'03" | 01:00'35" |
| 13.0 | 05'00" | 01:05'22" |
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