13.3 km | 01:07:14 | 05:04/km日期: 2018-10-03 18:29 - 地點: 中正田徑場 - 卡路里: 656 Cal - 總步數: 10528 - 平均步頻: 156 - 平均步幅: 125 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 04'14" / 04'19" / 06'56" / 04'14" / 06'43" / 04'06" / 06'01" / 04'03" / 06'32" / 03'59" / 06'22" / 03'55" / 04'08" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'13" (+00'22") | 1002 / 1002 | 191 / 123 |
| 2 | | 04'16" (+00'25") | 1008 / 2011 | 194 / 120 |
| 3 | | 06'54" (+03'03") | 1010 / 3022 | 114 / 126 |
| 4 | | 04'11" (+00'20") | 1008 / 4030 | 190 / 124 |
| 5 | | 06'39" (+02'48") | 1000 / 5031 | 114 / 130 |
| 6 | | 04'05" (+00'14") | 1001 / 6032 | 192 / 127 |
| 7 | | 06'00" (+02'09") | 1007 / 7040 | 126 / 131 |
| 8 | | 04'01" (+00'10") | 1004 / 8044 | 194 / 127 |
| 9 | | 06'31" (+02'40") | 1001 / 9045 | 116 / 131 |
| 10 | | 03'58" (+00'07") | 1005 / 10051 | 196 / 127 |
| 11 | | 06'20" (+02'29") | 1007 / 11058 | 115 / 136 |
| 12 | | 03'51" | 1004 / 12063 | 196 / 131 |
| 13 | | 04'09" (+00'18") | 1001 / 13065 | 195 / 122 |
| 14 | | 06'12" (+02'21") | 263 / 13328 | 183 / 87 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'19" | 00:08'33" |
| 3 | 06'56" | 00:15'29" |
| 4 | 04'14" | 00:19'43" |
| 5 | 06'43" | 00:26'26" |
| 6 | 04'06" | 00:30'32" |
| 7 | 06'01" | 00:36'33" |
| 8 | 04'03" | 00:40'36" |
| 9 | 06'32" | 00:47'08" |
| 10 | 03'59" | 00:51'07" |
| 11 | 06'22" | 00:57'29" |
| 12 | 03'55" | 01:01'24" |
| 13 | 04'08" | 01:05'32" |
| 13.3 | 06'27" | 01:07'14" |
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