10.3 km | 00:51:36 | 05:00/km日期: 2018-10-02 17:39 - 總爬升: 172 m - 平均心率: 137 - 卡路里: 526 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 66%
Pace: 05'54" / 09'38" / 05'13" / 08'28" / 05'35" / 04'35" / 04'34" / 04'30" / 04'37" / 05'03" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'07") | 500 / 500 |
| 2 | | 05'34" (+01'28") | 500 / 1000 |
| 3 | | 06'07" (+02'01") | 500 / 1500 |
| 4 | | 05'29" (+01'23") | 500 / 2000 |
| 5 | | 04'43" (+00'37") | 500 / 2500 |
| 6 | | 05'43" (+01'37") | 500 / 3000 |
| 7 | | 04'06" | 500 / 3500 |
| 8 | | 04'38" (+00'32") | 500 / 4000 |
| 9 | | 04'39" (+00'33") | 500 / 4500 |
| 10 | | 06'30" (+02'24") | 500 / 5000 |
| 11 | | 04'43" (+00'37") | 500 / 5500 |
| 12 | | 04'25" (+00'19") | 500 / 6000 |
| 13 | | 04'25" (+00'19") | 500 / 6500 |
| 14 | | 04'41" (+00'35") | 500 / 7000 |
| 15 | | 04'37" (+00'31") | 500 / 7500 |
| 16 | | 04'21" (+00'15") | 500 / 8000 |
| 17 | | 04'48" (+00'42") | 500 / 8500 |
| 18 | | 04'26" (+00'20") | 500 / 9000 |
| 19 | | 05'10" (+01'04") | 500 / 9500 |
| 20 | | 04'55" (+00'49") | 500 / 10000 |
| 21 | | 04'50" (+00'44") | 288 / 10288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
190.05 km 
MIZUNO emperor 2 累積 :
660.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 09'38" | 00:15'32" |
| 3 | 05'13" | 00:20'45" |
| 4 | 08'28" | 00:29'13" |
| 5 | 05'35" | 00:34'48" |
| 6 | 04'35" | 00:39'23" |
| 7 | 04'34" | 00:43'57" |
| 8 | 04'30" | 00:48'27" |
| 9 | 04'37" | 00:53'04" |
| 10 | 05'03" | 00:58'07" |
| 10.3 | 04'48" | 00:59'30" |
展開計圈分析
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