13.5 km | 01:08:37 | 05:05/km日期: 2018-10-03 18:23 - 平均心率: 148 - 卡路里: 790 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'57" / 05'42" / 05'27" / 05'19" / 05'11" / 05'10" / 04'58" / 04'59" / 04'59" / 05'02" / 05'06" / 04'56" / 04'09" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'49") | 1000 / 1000 |
| 2 | | 05'41" (+01'33") | 1000 / 2000 |
| 3 | | 05'27" (+01'19") | 1000 / 3000 |
| 4 | | 05'18" (+01'10") | 1000 / 4000 |
| 5 | | 05'11" (+01'03") | 1000 / 5000 |
| 6 | | 05'09" (+01'01") | 1000 / 6000 |
| 7 | | 04'58" (+00'50") | 1000 / 7000 |
| 8 | | 04'59" (+00'51") | 1000 / 8000 |
| 9 | | 04'58" (+00'50") | 1000 / 9000 |
| 10 | | 05'01" (+00'53") | 1000 / 10000 |
| 11 | | 05'06" (+00'58") | 1000 / 11000 |
| 12 | | 04'56" (+00'48") | 1000 / 12000 |
| 13 | | 04'08" | 1000 / 13000 |
| 14 | | 03'38" | 473 / 13473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 301.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'27" | 00:17'06" |
| 4 | 05'19" | 00:22'25" |
| 5 | 05'11" | 00:27'36" |
| 6 | 05'10" | 00:32'46" |
| 7 | 04'58" | 00:37'44" |
| 8 | 04'59" | 00:42'43" |
| 9 | 04'59" | 00:47'42" |
| 10 | 05'02" | 00:52'44" |
| 11 | 05'06" | 00:57'50" |
| 12 | 04'56" | 01:02'46" |
| 13 | 04'09" | 01:06'55" |
| 13.5 | 03'37" | 01:08'38" |
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