10.4 km | 01:04:00 | 06:09/km日期: 2018-09-24 05:44 - 地點: 分㓋堰 - 天氣: 陰 - 卡路里: 560 Cal - 總步數: 11414 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 05'58" / 05'59" / 06'40" / 06'28" / 06'22" / 06'05" / 06'06" / 06'06" / 06'00" / 06'16" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1002 / 1002 | 178 / 93 |
| 2 | | 05'59" (+00'01") | 1006 / 2008 | 180 / 92 |
| 3 | | 06'36" (+00'38") | 1002 / 3011 | 178 / 84 |
| 4 | | 06'28" (+00'30") | 1009 / 4021 | 177 / 86 |
| 5 | | 06'19" (+00'21") | 1004 / 5025 | 177 / 89 |
| 6 | | 06'02" (+00'04") | 1006 / 6031 | 176 / 93 |
| 7 | | 06'03" (+00'05") | 1005 / 7037 | 179 / 92 |
| 8 | | 06'04" (+00'06") | 1003 / 8041 | 178 / 92 |
| 9 | | 05'59" (+00'01") | 1001 / 9042 | 178 / 93 |
| 10 | | 06'12" (+00'14") | 1001 / 10044 | 178 / 90 |
| 11 | | 05'15" | 377 / 10421 | 178 / 106 |
9月累積里程 :
88.92 km 
saucony everun K9 累積 :
442.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'59" | 00:11'57" |
| 3 | 06'40" | 00:18'37" |
| 4 | 06'28" | 00:25'05" |
| 5 | 06'22" | 00:31'27" |
| 6 | 06'05" | 00:37'32" |
| 7 | 06'06" | 00:43'38" |
| 8 | 06'06" | 00:49'44" |
| 9 | 06'00" | 00:55'44" |
| 10 | 06'16" | 01:02'00" |
| 10.4 | 05'18" | 01:04'00" |
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