10.0 km | 00:50:03 | 04:59/km日期: 2018-10-02 18:35 - 卡路里: 747 Cal - 總步數: 8570 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 51%
Pace: 05'46" / 05'12" / 05'05" / 04'57" / 04'57" / 04'38" / 04'42" / 04'51" / 04'55" / 04'53" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'05") | 1008 / 1008 | 165 / 105 |
2 | | 05'10" (+00'32") | 1006 / 2014 | 169 / 114 |
3 | | 05'04" (+00'26") | 1002 / 3016 | 168 / 117 |
4 | | 04'57" (+00'19") | 1008 / 4024 | 171 / 117 |
5 | | 04'53" (+00'15") | 1001 / 5026 | 171 / 118 |
6 | | 04'38" | 1008 / 6035 | 172 / 124 |
7 | | 04'39" (+00'01") | 1008 / 7043 | 173 / 123 |
8 | | 04'47" (+00'09") | 1007 / 8051 | 172 / 120 |
9 | | 04'52" (+00'14") | 1001 / 9053 | 174 / 117 |
10 | | 04'52" (+00'14") | 1001 / 10055 | 174 / 117 |
10月累積里程 : 123.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'12" | 00:10'58" |
3 | 05'05" | 00:16'03" |
4 | 04'57" | 00:21'00" |
5 | 04'57" | 00:25'57" |
6 | 04'38" | 00:30'35" |
7 | 04'42" | 00:35'17" |
8 | 04'51" | 00:40'08" |
9 | 04'55" | 00:45'03" |
10 | 04'53" | 00:49'56" |
10.0 | 10'03" | 00:50'03" |