16.0 km | 01:34:10 | 05:53/km日期: 2018-09-02 05:16 - 卡路里: 1068 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'51" / 06'04" / 06'03" / 05'46" / 05'28" / 05'09" / 05'19" / 05'42" / 11'12" / 05'50" / 05'31" / 05'17" / 06'09" / 05'10" / 04'42" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'09") | 1000 / 1000 |
2 | | 06'04" (+01'22") | 1000 / 2000 |
3 | | 06'03" (+01'21") | 1000 / 3000 |
4 | | 05'45" (+01'03") | 1000 / 4000 |
5 | | 05'28" (+00'46") | 1000 / 5000 |
6 | | 05'08" (+00'26") | 1000 / 6000 |
7 | | 05'18" (+00'36") | 1000 / 7000 |
8 | | 05'42" (+01'00") | 1000 / 8000 |
9 | | 11'11" (+06'29") | 1000 / 9000 |
10 | | 05'50" (+01'08") | 1000 / 10000 |
11 | | 05'30" (+00'48") | 1000 / 11000 |
12 | | 05'16" (+00'34") | 1000 / 12000 |
13 | | 06'09" (+01'27") | 1000 / 13000 |
14 | | 05'10" (+00'28") | 1000 / 14000 |
15 | | 04'42" | 1000 / 15000 |
16 | | 04'02" | 977 / 15977 |
9月累積里程 : 68.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'04" | 00:12'55" |
3 | 06'03" | 00:18'58" |
4 | 05'46" | 00:24'44" |
5 | 05'28" | 00:30'12" |
6 | 05'09" | 00:35'21" |
7 | 05'19" | 00:40'40" |
8 | 05'42" | 00:46'22" |
9 | 11'12" | 00:57'34" |
10 | 05'50" | 01:03'24" |
11 | 05'31" | 01:08'55" |
12 | 05'17" | 01:14'12" |
13 | 06'09" | 01:20'21" |
14 | 05'10" | 01:25'31" |
15 | 04'42" | 01:30'13" |
16.0 | 04'02" | 01:34'10" |