14.3 km | 01:35:10 | 06:38/km日期: 2018-10-01 23:25 - 卡路里: 1019 Cal - 總步數: 13832 - 平均步頻: 145 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 07'19" / 07'05" / 06'56" / 06'55" / 06'44" / 06'34" / 06'28" / 06'38" / 06'30" / 06'29" / 06'27" / 06'28" / 06'28" / 06'02" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'19") | 1012 / 1012 | 124 / 109 |
| 2 | | 06'58" (+00'59") | 1003 / 2015 | 128 / 111 |
| 3 | | 06'56" (+00'57") | 1000 / 3015 | 133 / 107 |
| 4 | | 06'55" (+00'56") | 1009 / 4024 | 132 / 109 |
| 5 | | 06'40" (+00'41") | 1009 / 5034 | 136 / 110 |
| 6 | | 06'36" (+00'37") | 1004 / 6038 | 155 / 97 |
| 7 | | 06'27" (+00'28") | 1001 / 7040 | 166 / 93 |
| 8 | | 06'36" (+00'37") | 1002 / 8042 | 138 / 109 |
| 9 | | 06'31" (+00'32") | 1008 / 9050 | 157 / 96 |
| 10 | | 06'27" (+00'28") | 1002 / 10052 | 131 / 117 |
| 11 | | 06'24" (+00'25") | 1006 / 11059 | 160 / 97 |
| 12 | | 06'24" (+00'25") | 1002 / 12061 | 152 / 102 |
| 13 | | 06'28" (+00'29") | 1001 / 13062 | 152 / 101 |
| 14 | | 05'59" | 1006 / 14069 | 167 / 99 |
| 15 | | 05'55" | 331 / 14401 | 165 / 101 |
10月累積里程 : 239.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'05" | 00:14'24" |
| 3 | 06'56" | 00:21'20" |
| 4 | 06'55" | 00:28'15" |
| 5 | 06'44" | 00:34'59" |
| 6 | 06'34" | 00:41'33" |
| 7 | 06'28" | 00:48'01" |
| 8 | 06'38" | 00:54'39" |
| 9 | 06'30" | 01:01'09" |
| 10 | 06'29" | 01:07'38" |
| 11 | 06'27" | 01:14'05" |
| 12 | 06'28" | 01:20'33" |
| 13 | 06'28" | 01:27'01" |
| 14 | 06'02" | 01:33'03" |
| 14.3 | 06'22" | 01:35'10" |
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