16.0 km | 01:27:54 | 05:28/km日期: 2018-09-30 17:12 - 總爬升: 148 m - 卡路里: 1198 Cal - 總步數: 14812 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 51% - PM2.5: 良好(21)
Pace: 06'09" / 05'54" / 05'44" / 05'46" / 05'17" / 05'48" / 05'15" / 05'24" / 05'33" / 05'04" / 04'56" / 05'01" / 04'39" / 05'05" / 05'00" / 06'50" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'31") | 1003 / 1003 | 158 / 103 |
| 2 | | 05'52" (+01'16") | 1003 / 2006 | 161 / 105 |
| 3 | | 05'44" (+01'08") | 1008 / 3014 | 168 / 103 |
| 4 | | 05'41" (+01'05") | 1005 / 4020 | 159 / 110 |
| 5 | | 05'18" (+00'42") | 1005 / 5025 | 170 / 110 |
| 6 | | 05'44" (+01'08") | 1002 / 6027 | 161 / 107 |
| 7 | | 05'13" (+00'37") | 1003 / 7031 | 172 / 110 |
| 8 | | 05'25" (+00'49") | 1004 / 8035 | 172 / 107 |
| 9 | | 05'30" (+00'54") | 1006 / 9041 | 163 / 111 |
| 10 | | 05'01" (+00'25") | 1007 / 10049 | 176 / 112 |
| 11 | | 04'55" (+00'19") | 1001 / 11051 | 175 / 115 |
| 12 | | 04'59" (+00'23") | 1007 / 12058 | 174 / 114 |
| 13 | | 04'36" | 1004 / 13062 | 179 / 120 |
| 14 | | 05'03" (+00'27") | 1005 / 14068 | 174 / 113 |
| 15 | | 04'58" (+00'22") | 1005 / 15074 | 176 / 114 |
| 16 | | 06'50" (+02'14") | 1003 / 16077 | 163 / 89 |
9月累積里程 : 200.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'44" | 00:17'47" |
| 4 | 05'46" | 00:23'33" |
| 5 | 05'17" | 00:28'50" |
| 6 | 05'48" | 00:34'38" |
| 7 | 05'15" | 00:39'53" |
| 8 | 05'24" | 00:45'17" |
| 9 | 05'33" | 00:50'50" |
| 10 | 05'04" | 00:55'54" |
| 11 | 04'56" | 01:00'50" |
| 12 | 05'01" | 01:05'51" |
| 13 | 04'39" | 01:10'30" |
| 14 | 05'05" | 01:15'35" |
| 15 | 05'00" | 01:20'35" |
| 16 | 06'50" | 01:27'25" |
| 16.0 | 09'51" | 01:27'54" |
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