12.0 km | 01:20:03 | 06:39/km日期: 2018-10-02 06:18 - 卡路里: 648 Cal - 總步數: 12922 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'27" / 06'17" / 06'24" / 06'30" / 06'40" / 06'26" / 06'23" / 06'43" / 07'00" / 06'41" / 07'03" / 07'12" / 23'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'02") | 1007 / 1007 | 166 / 92 |
| 2 | | 06'15" (+00'48") | 1004 / 2011 | 164 / 96 |
| 3 | | 06'21" (+00'54") | 1003 / 3015 | 163 / 96 |
| 4 | | 06'34" (+01'07") | 1004 / 4020 | 162 / 93 |
| 5 | | 06'33" (+01'06") | 1004 / 5024 | 161 / 94 |
| 6 | | 06'26" (+00'59") | 1000 / 6025 | 161 / 96 |
| 7 | | 06'22" (+00'55") | 1006 / 7031 | 160 / 97 |
| 8 | | 06'41" (+01'14") | 1003 / 8034 | 159 / 93 |
| 9 | | 06'57" (+01'30") | 1008 / 9042 | 159 / 90 |
| 10 | | 06'36" (+01'09") | 1002 / 10045 | 159 / 94 |
| 11 | | 07'07" (+01'40") | 1005 / 11050 | 158 / 88 |
| 12 | | 07'10" (+01'43") | 1003 / 12054 | 157 / 88 |
| 13 | | 05'27" | 12 / 12066 | 180 / 101 |
10月累積里程 : 300.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 06'24" | 00:19'08" |
| 4 | 06'30" | 00:25'38" |
| 5 | 06'40" | 00:32'18" |
| 6 | 06'26" | 00:38'44" |
| 7 | 06'23" | 00:45'07" |
| 8 | 06'43" | 00:51'50" |
| 9 | 07'00" | 00:58'50" |
| 10 | 06'41" | 01:05'31" |
| 11 | 07'03" | 01:12'34" |
| 12 | 07'12" | 01:19'46" |
| 12.0 | 23'13" | 01:20'03" |
展開計圈分析
留言 
