16.4 km | 01:33:35 | 05:42/km日期: 2018-09-30 06:06 - 平均心率: 158 - 卡路里: 1291 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 06'25" / 06'29" / 06'27" / 06'02" / 06'33" / 06'10" / 05'26" / 05'50" / 06'31" / 05'38" / 06'56" / 05'34" / 06'12" / 05'33" / 06'17" / 06'12" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'00") | 1000 / 1000 |
| 2 | | 05'58" (+00'33") | 1000 / 2000 |
| 3 | | 05'54" (+00'29") | 1000 / 3000 |
| 4 | | 06'02" (+00'37") | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 05'49" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'33" (+00'08") | 1000 / 8000 |
| 9 | | 05'38" (+00'13") | 1000 / 9000 |
| 10 | | 05'37" (+00'12") | 1000 / 10000 |
| 11 | | 05'47" (+00'22") | 1000 / 11000 |
| 12 | | 05'33" (+00'08") | 1000 / 12000 |
| 13 | | 05'29" (+00'04") | 1000 / 13000 |
| 14 | | 05'32" (+00'07") | 1000 / 14000 |
| 15 | | 05'27" (+00'02") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 05'04" | 409 / 16409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 242.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'29" | 00:12'54" |
| 3 | 06'27" | 00:19'21" |
| 4 | 06'02" | 00:25'23" |
| 5 | 06'33" | 00:31'56" |
| 6 | 06'10" | 00:38'06" |
| 7 | 05'26" | 00:43'32" |
| 8 | 05'50" | 00:49'22" |
| 9 | 06'31" | 00:55'53" |
| 10 | 05'38" | 01:01'31" |
| 11 | 06'56" | 01:08'27" |
| 12 | 05'34" | 01:14'01" |
| 13 | 06'12" | 01:20'13" |
| 14 | 05'33" | 01:25'46" |
| 15 | 06'17" | 01:32'03" |
| 16 | 06'12" | 01:38'15" |
| 16.4 | 06'59" | 01:41'07" |
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